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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms  (1994)
N/A|1 Jan, 1994|36 min
Released
Covers the function and training of the muscles of the abdomen, calves, and forearms.
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Keywords
bodybuilding
bodybuilder
gym
weightlifting
weight training
fitness
instructional video
female bodybuilder

Casts

Joe Weider
Himself / Presenter

Crews

Linda Saint Marc
Executive Producer

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